On average, Canadians devote nintey percent of their time indoors. Therefore, your indoor air quality is an important health and well-being concern.
Many people"s health and wellness may be affected by indoor air quality problems. People with symptoms of asthma, hay fevers or lung infections could be highly influenced by miserable indoor air quality. Poor indoor air quality may influence development in children and has been linked to lung disease later in life.
Frequent symptoms and signs of many people subjected to subpar indoor air involve:
Migraines, lethargy, and shortness of breath
Deteriorating allergy symptom and asthma symptoms
Sinus sneezing, cough, and congestion
eyes, nose, skin, and throat irritation
Dizziness and nausea
You don"t need to deal with bad indoor air quality. If you learn more about air toxins, you"ll understand how you can identify them and effective ways to deal with them.
Indoor Air Toxin
Every one really should make healthy air a target. To have really good indoor air quality, control the source of the contaminant and after that take in clean air (ventilate).
Your house or apartment should be safe and comforting, instead of a location that makes anyone unwell. Many people can easily have air quality concerns in any style of home, old or new. The good news is that you can do some thing at the moment to improve your home"s IAQ.
Take an IAQ health and wellness trip and spot the sources for potential air pollution.
Normal sources of poor Indoor Air Quality include:
cigarette smoking– noone should really smoke indoors.
mould or mildew
household cleaning products
The building you work in is another indoor environment that can have air quality problems. Indoor air quality at the office or workplace can have much of the same indoor air quality problems as at home. Building materials, carpets, cleaning products, tobacco smoke and ventilation share the same indoor air quality challenges as the home. Some indoor air quality problems, such as scents and fragrances, automobile exhaust, cleaning solvents, and manufacturing activities, can be more common at the workplace.
Why should you care about Indoor Air Quality at work?
As an employee, your health may be at risk from poor indoor air quality at work. Poor indoor air quality can make your allergies and asthma worse, can irritate your eyes, nose and throat, or can result in illness, fatigue or nausea. The health effects of these symptoms can affect your well-being, and lead to poor work performance and productivity. In the long-term, these symptoms could also lead to sickness, missed work and loss of income.
When something you breathe in at your workplace causes asthma or makes your existing asthma worse, the condition is referred to as work-related asthma. Learn more about work-related asthma.
Poor indoor air quality can impact the health of your employees and result in increased absenteeism, reduced productivity and potential safety hazards. You can avoid increased health claims related to poor indoor air quality by being pro-active.
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